I’m at 223.2 pounds, which is less weight than two weeks ago. It is the same as the last three days. It is my second lowest weight recorded–I was at 222.7 on Friday, I think, of last week?
Weight is not the only indicator of health. I’m trying to get to or below 220 this month, though, because I have a goal for my thirty-sixth birthday.
C’est la vie! I’ll keep walking, eating right, and doing bodyweight exercises. Change is happening; there are other indicators. I look better, I feel better, I sleep better. And I’ll take it.